Preparation Activities
The preparation of participants to work effectively in teams will be integrated into various project activities:
- Initially, participants will engage as national groups during the preparation stage, learning to collaborate within their own teams for dissemination and follow-up after the Youth Exchange (YE).
- During the YE, participants will be grouped with different nationalities and backup groups to encourage cross-cultural cooperation. Team work activities will guide them through creating and discussing different or similar issues in each country.
- Through this activity, participants will learn teamwork and collaboration, realizing that better results stem from effective team work.
- The implementation phase will involve ongoing online discussions and individual/team work on communication challenges.
- Participants from different countries will collaborate extensively during the YE and even afterward, preparing and implementing actions based on their debate topic in their respective areas.
The project aims to provide participants with opportunities to explore issues and develop solutions collaboratively, emphasizing teamwork, coaching, knowledge sharing, and practical implementation.

Preparation Activities
For the Youth Exchange that is going to be from 25th of May till 4th of June all the national groups need to prepare the following:
- Posters for all participants and leaders declaring a few things about themselves. Deadline of having the posters of all the participants and leaders: 20 of March 2025. As an example from similar posters from another project, you can find at the link: https://emc25.webnode.page/participants/
- Participation in the logo contest according to the rules: https://peheli4all.webnode.page/logo-contest/
Participants can conduct preliminary research before coming to the venue for the PEHELI 4 ALL youth exchange to enhance their experience and contributions. Here are key areas they should explore:
1. Understanding Peace & Conflict Resolution
- Research the concept of peace and how it relates to personal well-being.
- Study different conflict resolution techniques used in communities and youth settings.
- Explore examples of peacebuilding initiatives in their home country.
2. Healthy Lifestyle & Well-being
- Research nutritional habits in their country and compare them with other cultures.
- Understand the connection between physical, mental, and spiritual health.
- Look into traditional sports, yoga, or relaxation techniques.
3. Cultural Exchange & Diversity
- Learn about intercultural dialogue and how cultural differences shape health perspectives.
- Prepare a cultural presentation about their country's traditions, foods, and music.
- Collect folk stories, dances, or artistic expressions that promote peace.
4. Local Youth Engagement & Community Work
- Interview local youth organizations about their initiatives on peace and well-being.
- Research volunteering opportunities related to health and peacebuilding.
- Gather best practices from local NGOs or schools on promoting a healthy lifestyle.
5. Erasmus+ & European Youth Work
- Read about the Erasmus+ program and how it fosters youth mobility and education.
- Research other Erasmus+ projects related to health and peace.
- Familiarize themselves with the Youthpass certificate and its benefits.
6. Digital Tools & Storytelling
- Find examples of campaigns promoting healthy lifestyles and peace online.
- Learn how to use Canva, PowerPoint, or simple video editing tools for presentations.
- Prepare to document the experience through photos, videos, or social media posts.
This research will prepare participants for discussions, enhance collaboration, and help them actively contribute to the youth exchange activities.
Deadline for having the research in word files (Please try always to put files not to heavy as files): 30 of April 2025
4. We need from each participant posters about this, it could be personal to each participant, or as a group if its shared issues. 4 posters at least from each National Group representing the whole work of each National Group in JPG. Posters can be done either in paper or electronically with any program. We need just the photos of the poster to be in the page to show their work.

THEMES FOR POSTERS:
1. Peace & Conflict Resolution
- "What is Peace for You?" – Personal reflections and definitions of peace.
- "Ways to Resolve Conflicts Peacefully" – Illustrating mediation and dialogue techniques.
- "Youth as Peace Ambassadors" – How young people can promote peace in their communities.
2. Healthy Lifestyle & Well-being
- "Healthy Habits for a Peaceful Mind" – Importance of mental, physical, and spiritual health.
- "The Power of Nutrition" – How diet influences mood, energy, and well-being.
- "Sports & Exercise for a Balanced Life" – The role of physical activities in fostering peace and self-discipline.
3. Cultural Diversity & Inclusion
- "Unity in Diversity" – How different cultures contribute to a peaceful society.
- "Traditional Health & Wellness Practices" – Exploring cultural approaches to well-being.
- "Building Bridges Through Cultural Exchange" – How learning from different traditions promotes understanding.
4. Environmental Sustainability & Peace
- "Peace with Nature = Peace with Ourselves" – The link between environmental sustainability and peace.
- "Eco-Friendly Lifestyles for a Better Future" – How sustainability contributes to well-being.
- "Reduce, Reuse, Recycle for a Peaceful Planet" – Encouraging environmental responsibility.
5. Social Media & Digital Peacebuilding
- "The Role of Social Media in Spreading Peace" – Positive vs. negative impact of digital platforms.
- "Cyberbullying vs. Digital Kindness" – Encouraging respectful online interactions.
- "Creating a Positive Digital Footprint" – Responsible online behavior and digital activism.
6. Youth Activism & Participation
- "How Can Youth Promote Change?" – Examples of youth-led initiatives for peace and health.
- "From Awareness to Action" – How small actions can create a big impact.
- "Erasmus+ and Youth Mobility" – How Erasmus+ fosters inclusion, personal growth, and peacebuilding.
7. Project-Specific Topics
- "PEHELI 4 ALL: What We Aim to Achieve" – Overview of project objectives.
- "Meet the Partner Organizations" – Highlighting countries and organizations involved.
- "Our Journey: From Preparation to Implementation" – Timeline of activities.
🎨 POSTER FORMATS & STYLES
✔️ Infographics with key facts and visuals
✔️ Artistic illustrations or hand-drawn elements
✔️ Quotes, testimonials, and impactful messages
✔️ QR codes linking to relevant resources or project pages
✔️ Interactive elements (e.g., sticky notes for participant contributions)
Participants can create posters digitally (Canva, PowerPoint, Photoshop) or handmade using drawings, cutouts, and mixed media. These posters can be displayed at the youth exchange venue, shared online, and used for project dissemination.
Deadline for having the Posters in jpg files (Please try always to put files not to heavy as files): 15 of May 2025
